Return To Love Retreat Day (with Sauna)

Reconnect, restore and return to yourself with this nourishing day retreat in Loughrea.

Return to Love is a carefully curated experience designed to help you slow down, regulate your nervous system and reconnect with what truly matters.

Set in the beautiful surroundings of Health Hub Loughrea, this day offers a balance of rest, movement and deep inner connection — finishing with a unique lakeside sauna experience.

What’s Included:

• Guided Meditation

• Ceremonial Cacao

• Journaling & Reflection

• Nervous System Regulation Tools

• Gentle Yoga (with Orla)

• Reiki Healing

• Angel Card Guidance

• Nourishing Lunch

Sauna Experience:
Your day will close with a relaxing oak smoke sauna on Loughrea Lake (5–6pm) — the perfect way to integrate the day and unwind.

Please note: Sauna spaces are limited to 10 participants.